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FITT Golf

DISCLAIMER: This is an 8-week golf orientated physical training program held at The Toll House Health & Wellness. Participants who register will engage in weekly fitness training workouts with a focus to improve foundational mobility, core stability, and muscular strength. If you are currently managing a bone, joint or muscle injury this program may not […]

Women’s 3-Week Program – On-Course

This newly-added program is for women who have completed our Intermediate 8-week program and are looking to expand on their skills through learning entirely on the golf course! Over three 2-hour sessions, the group will tee off at Moore Park Golf Course under the supervision of Skye, with green fees and the use of electric […]

Women’s 8-Week Program – Beginner Level 1

Level 1 of our 8-week Women’s Beginner Golf Program is designed for women who are completely new to the game. Delivered by experienced PGA professionals, this program provides a structured introduction to golf fundamentals, including grip, stance, posture, swing technique, chipping, and putting. Sessions are conducted in a supportive and welcoming learning environment, with a […]

Women’s 8-Week Program – Beginner Level 2

Our Level 2 program is designed for golfers who have completed Level 1 or are returning to golf after time away. Building on the core fundamentals, this program focuses on refining technique, improving consistency, and introducing more advanced skills across the long game, short game, and putting. Participants will continue to develop confidence through structured […]

Women’s 8-Week Program – Intermediate

The Women’s Intermediate Golf Program is designed for golfers who have completed both Beginner Level programs and are ready to progress their game to the next stage. This program combines advanced skill development with on-course sessions, focusing on shot selection, course management, scoring strategies, and performance under play conditions. Led by PGA professionals, sessions are […]

Mixed Beginner – Level 1

This mixed series is aimed at the complete beginner. If you have gone to the range a couple times or never touched a club before, this is perfect for you. The aim is to introduce you to the game and the fundamentals of the full swing, opening doors to recreational play! We will target key […]

Mixed Beginner – Level 2

The beginner level 2 program is the natural progression from our level 1 course, or the starting point for an intermediate golfer with some prior playing experience. This program focuses on further development of all areas of the game with the incorporation of video analysis and skills testing. By the end of this program, you […]

Mixed Intermediate

The intermediate classes are perfect for players who have been improving their golf either with us through our beginner classes, private lessons, or from other golf clubs in the area. This is a new program that will focus on common issues, troublesome shots encountered on the course, and general swing improvements. The program is designed […]

Mums & Bubs: Learn To Golf

This clinic is designed for mums that want to get into golf but can’t leave their babies at home, because why should they! Our PGA professional Skye, a mother herself, understands your needs and is here to help and get you into the game. Lessons will cover all the basics of driving, full swing, chipping, […]

Women’s Intermediate Clinics – Bobby

The intermediate classes are a great mix for ladies who have been improving their golf with us through our beginner classes, private lessons, or from different golf clubs around the area. The program is designed to lower your scores and help you enjoy your golf even more! The same subject will be taught in both […]

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