FITTGolf

FITTGolf is a golf specific fitness program designed for all levels of golfers, to help build the basic physical aspects and fundamentals of golf that will guide you on your way to an improved golf game.

The program aims to help golfers who are looking to improve their game by that 1% margin, to golfers who are stepping onto the driving range for the first time and looking to establish use of the correct muscle groups.

Regardless of where you are on your golfing journey, joining the 8-week FITTGolf program is sure to provide you with some great tools and exercises that will help your game! You’ll be working on Mobility, Stability, Muscular Strength, and Muscular Power.

 

The program includes:

• Initial and post program Strength and Power testing conducted by Moore Park Golf PGA Pro Coach and Toll House Fitness Coach – Weeks 1 and 8.
• 1 x Weekly Golf Specific Group Training Session at The Toll House conducted by a Certified Fitness Coach – weeks 2-7.
• Strength & Conditioning program for golf players – prescribed as an additional solo training session through weeks 2-7.
• Stables gym-only membership for the duration of the 8-week program.
• 8 x 30-minute vouchers for the MPG driving range (1 voucher per week).

Over $800 in value!

 

FITTGolf will be run at The Toll House Health & Wellness, located at Moore Park Golf.

Program commences the week of Monday 13th October, and finishes on the week ending Sunday 7th December.

Schedule for classes

• Tuesday mornings – 9:00am – 10:00am
• Thursday evenings – 6:00pm – 7:00pm

Participants can choose from one of the above time slots for the entirety of the program. There are just 6 spots available in each group!

 

Mums & Bubs: Learn To Golf

This clinic is designed for mums that want to get into golf but can’t leave their babies at home, because why should they!

Our PGA professional Skye, a mother herself, understands your needs and is here to help and get you into the game. Lessons will cover all the basics of driving, full swing, chipping, and putting.

Schedule

Day	Time	Coached by	Class dates	Discipline
Tuesday	11am-12pm	Skye	21/10	Irons
			28/10	Drivers
			4/11	Putting
			11/11	Full Swing
			18/11	Chipping

 

Price of $220 includes 5 lessons ($44 per lesson), over 5 weeks. Maximum of 8 per class.

 

 

Women's 8-Week Summer Intensive Program

This summer, elevate your game with our Women’s Summer Improvement Program!

Perfect for golfers who are looking to fine-tune their skills and improve on the course, this program is designed to help you gain more confidence, precision, and enjoyment in your game. From driving to putting, we’ll cover key areas to help you play smarter and more consistently.

This class is taught by PGA Professional Skye Choueiri.

 

There are three options to choose from:

• Tuesdays 7am-8am (on-course sessions will be 7am-8:30am)

or

• Wednesdays 6pm-7pm (on-course sessions will be 6pm-7:30pm)

or

• Sundays 4:30pm-5:30pm (on course sessions will be 4:30pm-6pm)

 

 

Tuesdays:

	Dates	Discipline
Week 1 & 5	14 Oct + 11 Nov	Full swing (Irons/Drivers)
Week 2 & 6	21 Oct + 18 Nov	Short game
Week 3 & 7	28 Oct + 25 Nov	Putting
Week 4 & 8	4 Nov + 2 Dec	1.5hr On-course session

 

 

 

Wednesdays:

	Dates	Discipline
Week 1 & 5	15 Oct + 12 Nov	Full swing (Irons/Drivers)
Week 2 & 6	22 Oct + 19 Nov	Short game
Week 3 & 7	29 Oct + 26 Nov	Putting
Week 4 & 8	5 Nov + 3 Dec	1.5hr On-course session

 

 

 

Sundays:

	Dates	Discipline
Week 1 & 4	19 Oct + 9 Nov	Full swing (Irons/Drivers)
Week 2 & 6	26 Oct + 23 Nov	Short game
Week 3 & 7	2 Nov + 30 Nov	Putting
Week 5 & 8	16 Nov + 7 Dec	1.5hr On-course session

NB: Please note the Sunday schedule has one change – on-course sessions will be weeks 5 and 8 rather than 4 and 8.

 

 

 

Advanced Game Improvement

The Sydney Golf Academy is introducing a NEW program aimed at adult golfers with a good foundation of golfing ability (and their own equipment) looking to take the step up to the next level. This program will be taught by one of our most experienced PGA professionals, Scott Davis.

The focus for this program is to gain a complex understanding of the strategic side to golf. Over the course of the four-week program, you will be educated on green reading, landing zones, run-off areas, green complexes, bunkering options, wedge gapping, approach play strategy, tee shot strategy, general course management, and more!

All of these topics will be covered in great detail and precision by our expert coach Scott. With 6 1/2 hours of pure education and a class maximum of just 4 adults, this is our most premium program offering to date!

 

Feel free to contact the Sydney Golf Academy on [email protected] or (02) 9662 5109 if you have any questions.

 

SCHEDULE – AUGUST 2025

 

Date	Time	Topic
Thursday 7th August	2pm-3:30pm	Putting
Thursday 14th August	2pm-3:30pm	Chipping and Pitching
Thursday 21st August	2pm-3:30pm	Bunkers and Distance Wedges
Thursday 28th August	2pm-4pm	On-Course Strategy Session

 

*class full*

Women's Intermediate Clinics - Skye

This class is an additional drop-in clinic for ladies run on Sunday mornings, and taught by PGA professional Skye.

 

Sundays 8am-9am

 

Each class is one-off, so you can choose which date interests you and which area you would like to improve!

 

Upcoming class dates

Dates	Topic covered
September 7th	Irons
September 14th	Drivers
September 21st	Short Game
September 28th	Irons
October 5th *9am-10am*	Drivers
October 12th	Short Game
October 19th	Putting
October 26th	Irons

 

 

*if raining, the class will go ahead but be moved undercover on the driving range.

Women's Intermediate Clinics - Bobby

The intermediate classes are a great mix for ladies who have been improving their golf with us through our beginner classes, private lessons, or from different golf clubs around the area. The program is designed to lower your scores and help you enjoy your golf even more!

The same subject will be taught in both classes each week giving you the flexibility to book on any day knowing you won’t miss that lesson subject.

This class is taught by our PGA professional Bobby Walia

 

Wednesdays 10am – 11am

Saturdays 10am – 11am 

 

Each class is one-off, so you can choose which date interests you and which area you would like to improve!

 

Upcoming class dates

 

Wednesday options	Saturday options	Topic covered
1st October	4th October	Woods and Drivers
8th October	11th October	Pitching and Bunkers
15th October	(No class, Bobby is away)	Irons
22nd October	25th October	Chipping and Putting
29th October	1st November	Woods and Drivers
5th November	8th November	Pitching and Bunkers
12th November	15th November	Irons
19th November	22nd November	Chipping and Putting
26th November	29th November	Woods and Drivers

 

Mixed Beginner - Level 1

This mixed series is aimed at the complete beginner. If you have gone to the range a couple times or never touched a club before, this is perfect for you. The aim is to introduce you to the game and the fundamentals of the full swing, opening doors to recreational play! We will target key swing techniques and introduce you to the basics of golf equipment and their uses, rules, and etiquette.

By the end of the series you can progress to the level 2 series, which covers short game, and on course play.

• All classes will take place on the driving range, which have been recently upgraded with Trackman range tech.
• Price includes 3 lessons. Each lesson runs for 60 minutes.
• Choose from one of the following time options, you must attend all 3 dates.

Schedule for October

Day option	Time option	Coached by	Class dates
Monday	6pm-7pm	Axel	6/10	13/10	20/10
Monday	7pm-8pm	Axel	6/10	13/10	20/10
Thursday	6pm-7pm	Skye	16/10	23/10	30/10
Thursday	7pm-8pm	Axel	9/10	23/10	30/10
Sunday	9:30am-10:30am	Skye	12/10	19/10	26/10

 

 

Schedule for November

 

Day option	Time option	Coached by	Class dates
Tuesday	6pm-7pm	Ramon	11/11	18/11	25/11
Tuesday	7pm-8pm	Ramon	11/11	18/11	25/11
Thursday	6:30pm-7:30pm	Skye	6/11	13/11	20/11
Sunday	11am-12pm	Ramon	16/11	23/11	30/11
Sunday	12pm-1pm	Ramon	16/11	23/11	30/11

 

 

Mixed Beginner - Level 2

The beginner level 2 program is the natural progression from our level 1 course, or the starting point for an intermediate golfer with some prior playing experience.

This program focuses on further development of all areas of the game with the incorporation of video analysis and skills testing. By the end of this program, you will gain the expertise and knowledge required to play confidently on the course and guide your own practice. Classes will cover full swing, driver, short game, and continue to deepen your on course knowledge and playing etiquette.

 

• All classes will take place on the driving range, which have been recently upgraded with Trackman range tech.
• Price includes 3 lessons. Each lesson runs for 60 minutes.
• Choose from one of the following time options, you must attend all 3 dates.

 

 

Schedule for October

*please note that the majority of these programs end in the first week of November*

 

Day option	Time option	Coached by	Class dates
Tuesday	6pm-7pm	Ramon	21/10	28/10	4/11
Tuesday	7pm-8pm	Ramon	21/10	28/10	4/11
Wednesday	7pm-8pm	Skye	1/10	8/10	15/10
Sunday	11am-12pm	Ramon	19/10	26/10	2/11
Sunday	12pm-1pm	Ramon	19/10	26/10	2/11

 

 

Schedule for November

Day option	Time option	Coached by	Class dates
Monday	6:00pm-7:00pm	Axel	10/11	17/11	24/11
Monday	7:00pm-8:00pm	Axel	10/11	17/11	24/11
Thursday	6:00pm-7:00pm	Axel	13/11	20/11	27/11
Sunday	10:30am-11:30am	Skye	16/11	23/11	30/11

 

 

Mixed Intermediate

The intermediate classes are perfect for players who have been improving their golf either with us through our beginner classes, private lessons, or from other golf clubs in the area.

This is a new program that will focus on common issues, troublesome shots encountered on the course, and general swing improvements. The program is designed to lower your scores and enhance your enjoyment of the game, it may even open doors to competitive play if that is the route you are interested in!

A general schedule will include starting with a driving range lesson looking at swing mechanics, a short game/putting lesson, and an on course session to put everything together.

This class is taught by our PGA professionals Ollie Neave & Axel

• Price includes 3 lessons. Each lesson runs for 60 minutes.
• Choose from one of the following time options, you must attend all 3 dates.

 

Schedule for October

 

Day option	Time option	Coached by	Class dates
Thursday	6pm-7pm	Axel	9/10	23/10	30/10
Sunday	5pm-6pm	Ollie Neave	12/10	19/10	26/10

 

 

Schedule for November

 

Day option	Time option	Coached by	Class dates
Thursday	7pm-8pm	Axel	13/11	20/11	27/11
Sunday	2pm-3pm	Ollie Neave	16/11	23/11	30/11

 

 

Women's Intermediate

An ideal next step from our Women’s Beginner Level 2 programs. This program is taught by our PGA professional Ollie Neave.

 

• Price includes 3 lessons. Each lesson runs for 90 minutes.
• Choose from one of the following time options, you must attend all 3 dates.

Schedule for August

 

Day option	Time option	Coached by	Class dates
Monday	10am-11:30am	Ollie Neave	4/08	11/08	18/08

 

Women's beginner - level 1

This program is designed to grow the long-term participation of women in golf by facilitating a safe, friendly and inclusive environment.

Our coaches will first take you through the pro shop at Moore Park and introduce you to golf apparel and equipment. You will then be taken to the range to learn the fundamentals of the golf swing and develop your own feel for the game!

This program is taught by our PGA professionals Bobby Walia, Skye Choueiri, and Ollie Neave.

• Classes will begin on the driving range, then move to the chipping green, then return back to the range for the final lesson.
• Price includes 3 lessons. Each lesson runs for 90 minutes.
• Choose from one of the following time options, you must attend all 3 dates.

 

Schedule for October

 

Day option	Time option	Coached by	Class dates
Monday	10am-11:30am	Ollie Neave	13/10	20/10	27/10
Sunday	10:30am-12pm	Skye	12/10	19/10	26/10

 

Schedule for November

 

Day option	Time option	Coached by	Class dates
Thursday	10am-11:30am	Bobby	13/11	20/11	27/11
Sunday	11:30am-1pm	Skye	16/11	23/11	30/11

 

 

Women's beginner - level 2

Our Level 2 series is designed to further refine the skills and techniques learnt in the Beginner Level 1 program on the driving range and short game facilities while also placing an emphasis on introducing you to the golf course. During your time on the course you will learn about golf rules, etiquette, scoring and game management which will give you the confidence needed to walk onto the 1^st tee.

This program is taught by our PGA professionals Bobby Walia, Ollie Neave and Skye Choueiri and is the ideal pathway between our Women’s Level 1 and Intermediate programs.

 

• The first lesson will take place on the driving range, then the short game area, and the last lesson will be on course
• Price includes 3 lessons. Each lesson runs for 90 minutes.
• Choose from one of the following time options, you must attend all 3 dates.

 

Schedule for October

 

Day option	Time option	Coached by	Class dates
Sunday	3pm-4:30pm	Skye	12/10	19/10	26/10

 

 

Schedule for November

*please note that not all programs are held in consecutive weeks*

Day option	Time option	Coached by	Class dates
Monday	10am-11:30am	Ollie Neave	*3/11*	17/11	24/11
Thursday	8:30am-10am	Bobby	13/11	20/11	27/11
Sunday	3pm-4:30pm	Skye	16/11	23/11	30/11

 

Women's Evening Beginner

This program is designed to grow the long-term participation of women in the game of golf by facilitating the move for beginners in a safe, friendly and inclusive environment.

Our Evening series is aimed at those who cannot attend our morning beginner programs and teaches key golf-swing fundamentals and techniques while introducing you to all areas of the game, from the full swing through to the short game. You will learn the basic necessities about how golf shops and clubs operate while being taught the functionality of each club in the golf bag.

This program is taught by our PGA professional Skye.

 

• Price includes 3 lessons. Each lesson runs for 60 minutes.
• Choose from one of the following time options, you must attend all 3 dates.

 

Schedule for October

 

Day option	Time option	Coached by	Class dates
Thursday	7pm-8pm	Skye	16/10	23/10	30/10

 

 

Schedule for November

 

Day option	Time option	Coached by	Class dates
Wednesday	7pm-8pm	Skye	12/11	19/11	26/11

 

Women's On-course Clinic

This weekly clinic is designed for women who are ready to take the skills they have learnt from our beginner and intermediate classes onto the golf course, in a fun & friendly environment.

This class is taught by our PGA professional Bobby Walia, and is also open to those who have achieved a similar skill level elsewhere.

Weekly schedule

Thursdays 7 – 8.30am

 

Upcoming dates:

• Thursday 2nd October
• Thursday 23rd October
• Thursday 30th October
• Thursday 6th November
• Thursday 13th November
• Thursday 20th November
• Thursday 27th November